The Laughter Solution
It's THE Happiest Yoga That You've Never Heard About!
The Laughter Solution covers the use of intentional laughter as a healing modality - it decreases stress, lowers blood pressure, increases productivity and creativity, improves your immune system, relieves pain, and boosts your mood. AND, you don't even need to be happy for it to work!
Intentional Laughter is utilized worldwide for stress relief and other health benefits. It is used as therapy in hospitals, retirement communities, cancer treatment centers, and laughter clubs.
Research has also shown that laughter acts as an antidepressant, reduces risk of heart disease, and helps reduce the body's inflammatory response. It is also considered a form of low-impact aerobics.
The Laughter Solution is an online, self-paced course designed to show you how to laugh for no reason. It's fun and easy to do - you don't even need to be happy for it to work (trust me!) It's all covered, step by step, and includes 6 laughter yoga sessions, how to begin a meditation practice, The Meditation Room - this is where recorded video/audio meditations are located , positive anchoring, and positive affirmations!
Again, here's what's included:
The Laughter Solution Core Training (14 Modules!)
6 Weekly Laughter Yoga Sessions
The Meditation Room
The Laughter Library
Laughter in a Box
Lifetime Access to The Laughter Solution is just $147!
A sample of what's inside: