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August 11, 2017

A lot of thoughts run through our mind on any given day. In the first post of this series, we talked a bit about the importance of our thoughts. Today, I want to pick back up on that theme. Instead of paying attention to what we should think, I want to make you aware o...

July 28, 2017

In yesterday’s blog post, we talked about negative thoughts and how they can slow us down. The key then is to stop thinking this way and focus on the positive instead. That’s what today’s post is all about. I’ll walk you through the process of turning your negative tho...

July 27, 2017

In yesterday’s post, we talked about the benefits of positive thinking. One of them is that you get more done and become more skilled at what you do, when you think you can. Today, we’re going to look at the flip side. When your thoughts turn negative, they have just a...

June 29, 2017

Yesterday we talked about negative thoughts and negative self-talk, what causes them and how they can sabotage us in our efforts to become more courageous and self-confident. I shared a few ideas with you about stopping these negative thoughts, but thought you could us...

June 28, 2017

In yesterday’s challenge post I talked about hearing that little voice in your head that tells you that you don’t need to do this, should have to do this, or can’t do this anyway so why even try. These are examples of negative thinking and negative self-talk. While we...

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