Feeling Stressed? Get my 7 Practical Steps to Reducing Stress Guide below:

July 18, 2017

Do you find yourself thinking negative thoughts? You learned these early on, and they get reinforced on a daily basis. It happens on television, the internet, and at work. It happens when you talk to people in your neighborhood. But, what happens when those thoughts tu...

May 19, 2017

One of the greatest gifts we can give ourselves is the gift of believing in our inherent worth as a human being. Without a clear appreciation of your own worth, you can’t go forward and touch

others’ lives in a way that will be beneficial to them. Without this critical...

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