Feeling Stressed? Get my 7 Practical Steps to Reducing Stress Guide below:

September 28, 2017

As we come to an end of this 30 day challenge about reducing stress and relaxing more, I have one last important concept to share with you today. Much of what we talked about throughout this challenge, and particular the quick stress busting tips, seem small. When you’...

September 27, 2017

It’s time for one last stress buster tip. It’s hard to believe that we’re almost coming to an end of this 30 part series on relaxation and reducing stress. I hope you’ve given all the quick stress buster tips I’ve shared with you so far a try and have found a few that...

September 26, 2017

Let’s talk about hobbies and doing something creative today. To be a little more specific, today’s blog post is about how they can help you stress less and relax more. In short, hobbies and other creative pursuits bring balance to your life. They are the perfect counte...

September 15, 2017

Today’s quick stress buster is going to be a lot of fun. I’m recommending that you lose yourself in a good book, movie, or even a few episodes of your favorite TV show. That’s right, I’m giving you permission to play hooky and watch a movie or a trashy novel. Just be l...

September 11, 2017

If you’re one of those Type-A people who love to give everything they do a 100% effort, or if you simply enjoy your work and are passionate about what you do, I suggest you not only work hard, but also play hard. While it may sound like we’ve been focusing only on the...

August 23, 2017

I hope you’ve enjoyed our little exploration of positive and creative thinking. More importantly, I hope you’ve taken the advice, tips, ideas, and strategies I’ve shared with you to heart and put them to good use. If you did, you should start to see some real change al...

August 22, 2017

We know that playing is good for young children. We encourage them play, solve fun puzzles, and use their imagination. It’s an important part of growing up and learning to think for themselves. It’s also a great way to encourage creative thinking. The good news is that...

August 21, 2017

I’m back today with another quick actionable tip to help you stop those negative thoughts and focus on positive thinking instead. I get it; it’s not always easy. Sometimes you get into a funk, you’re having a bad day, or you’re just not feeling in the most chipper mood...

August 20, 2017

I hope by now you’re cruising along working on those positive thoughts and becoming a more positive and creative person overall. I’m sure you’re getting lots of encouragement and support from the people around you, and you’re well on your way towards reaching your vari...

August 19, 2017

Thinking is hard work. If you’ve ever been stuck on a big problem or had to work through taxing meeting after meeting where you had to be at the top of your game, you know what I’m talking about. Heck, just think back on how exhausted you were after final exams at scho...

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