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July 27, 2017

In yesterday’s post, we talked about the benefits of positive thinking. One of them is that you get more done and become more skilled at what you do, when you think you can. Today, we’re going to look at the flip side. When your thoughts turn negative, they have just a...

July 18, 2017

Do you find yourself thinking negative thoughts? You learned these early on, and they get reinforced on a daily basis. It happens on television, the internet, and at work. It happens when you talk to people in your neighborhood. But, what happens when those thoughts tu...

July 14, 2017

I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope you’ve learned a thing or two and started to put this knowledge into action. The confidence hacks are always a great place to start,...

July 13, 2017

No matter how confident and courageous we become, we all have days when we feel less than our best. It’s normal to go through times when you struggle with self-esteem and confidence. Today’s confidence hack is all about creating a little tool that will help you get thr...

July 12, 2017

We all have people in our lives that act as cheerleaders and who are great for our self-esteem. We also often have people around us who bring us down. Or maybe it’s a particular place or situation that makes you feel inadequate or self-conscious. It’s important to be a...

July 11, 2017

It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting into the habit of doing something positive. I don’t care if it’s giving up coffee or smoking, hitting the gym each morning, or gettin...

July 10, 2017

As we near the end of this 30 day blog series to build our courage and increase self-confidence, I think it’s important that we discuss diet, exercise, and sleep. They may not be the first thing that comes to mind when we’re talking about self-confidence, but they can...

July 9, 2017

It’s time for another confidence hack. These are short little actionable tips that you can implement right away to grow your courage and self-confidence. Today is another great example of how a simple idea and a shift in thought and perception is all it takes to give y...

July 8, 2017

We all have times when we don’t feel confident or are even worried about what we’re supposed be doing. Often the reason for the worry is that we’re not certain what we should be doing. For example, when you first start a new job, it’s hard to feel confident, particular...

July 7, 2017

In yesterday’s post I shared some tough love with you and explained why complaining about things isn’t a good long-term strategy. In today’s confidence hack we’re going to piggyback on that idea by eating the frog. Often the thing we complain about is something we don’...

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