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December 26, 2017

Money may be tight and you might not be able to find flex in your budget to add a lot of new things to your life. But that doesn't mean you should neglect yourself. Believe it or not, self-care doesn't have to cost anything. There are plenty of things you can do withou...

June 28, 2016

When is the last time you played and had fun?  Not playing to win fun, but playing to enjoy the moment, the actual experience with no attachment to the score or outcome fun? Big difference. Gainful results!

Playing for the sheer fun of it is a great way to build po...

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